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Your Own Personal Trainer

Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to cover. Then you joined a "Y" and began to discreetly observe what was going in the weight room, trying to

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100 S Scenic Hwy Ste 105
Lake Wales, FL 33853
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Phone: (863) 676-2225
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Monday
09:00 am - 05:00 pm
Tuesday
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Wednesday
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Thursday
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